I kept reading about a recipe for a healthy pancake, on various websites. It is delicious, healthy, and gluten free! There are many varieties for this very simple recipes, but I chose the simplest. I used one ripe banana and mashed it into a smooth puree. Then, I mixed in two whole eggs.
I add pam and a little bit of butter in a frying pan, and poured a small amount of my batter into it. I waited about 30 seconds, then flipped it until the other side was brown. The butter made the pancakes look almost burnt, but they were not at all.
I made the pancakes a second time, and decided to try some pumpkin butter from Trader Joes with them. It was absolutely delicious. It was more of a desert, so this is a great option for a late night snack. The sweetness from the pumpkin butter mixed with the nutrients of the egg, and to help to keep you full the banana (which actually helps aid sleep).
I also tried some maple syrup and Log Cabin Syrup with the pancakes, and this made it seem more like a real pancake, it was so delicious. Both were amazing, I would eat it this way again in a heartbeat.
is full of nutrient and vitamins.
I have heard other variations with adding different fruit to the banana and eggs, adding peanut butter or almond butter, or even adding different spices. Each time I make it I think I am going to be adding other things to it. It is so easy to change it up, and super easy to make! Enjoy!
Recipe I used:
- 1 large banana
- 2 large eggs
- Butter or cooking spray
- Frying Pan or Griddle