#SCBDFitness: Stay Fit After Thanksgiving

scbdfitnessYou stuck to your New Year’s resolution of losing weight. You’ve eaten clean and healthy and stuck to that gym schedule, even on those days you didn’t feel like going. Unfortunately, Thanksgiving has turned your weight loss journey upside down. But, it’s not too late to get back to eating clean and hitting the gym. This year’s Thanksgiving feast doesn’t have to be the return of indulging in all of your favorite comfort foods. Here are a list of fitness accessories that can help you to continue your weight lost journey.

Yoga + Herbs is offering a Full-time Student Special. Students can receive 2 classes for $20, which expires within 4 days of purchase.

 

Verizon Wireless has these great accessories: Fitbit One, Fitbit Flex, and Fitbit Force. Whether that special someone is a fitness buff or simply just trying to get in shape, a Fitbit accessory is the perfect companion. It tracks your steps, distance traveled, steps climbed, and calories burned. It will also track the quality of your sleep and wake you up in the morning. All the data is wirelessly uploaded to your computer or wireless device to help track your progress toward your goals.

Fitbit One

Fitbit One

Fitbit Flex

Fitbit Flex

Fitbit Force

Fitbit Force

 

Polar, the leader in heart rate monitoring and fitness assessment technologies, which might be of interest to you and your readers.  For this holiday season, Polar just released the first waterproof and heart rate compatible activity tracker called Polar Loop.  Polar also has number of new heart rate monitors for the fitness enthusiast on everyone’s list.

If you’re not familiar with heart rate training, it helps people get the most out of every workout by helping them track exercise intensity and stay in the “zone” that’s most effective for their particular goals – whether it’s losing 10 lbs., training for a 5K or achieving “Ironman” status.  Heart rate training provides guidance, motivation and tracking to help users improve their performance over time.
Here’s a snapshot of new Polar products available this holiday season:
-1Polar Loop ($109.95)
  • First waterproof and heart rate compatible activity tracker on the market
  • Displays daily activity, calories burned, steps taken, time of day
  • Activity Guide helps you stay active all day long
  • Activity Benefit gives feedback about your daily, weekly and monthly activity
  • Free guidance with the Polar Flow app and Polar Flow web service
  • Compatible with Polar H6 and H7 Bluetooth Smart heart rate sensors

 

-2FT4 ($99.95)
For those who want basic heart rate-based features to keep their fitness training simple
  • Shows when you’re improving fitness based on your heart rate
  • Displays calories burned
  • Comes with comfortable fabric transmitter and coded heart rate transmission to avoid cross-talk

-4                  -3

FT7 ($119.95)
For those who want to know if they’re improving their fitness or burning fat
  • The EnergyPointer tells you if the main effect of your training is fitness improvement or fat burning
  • Displays calories burned
  • Comes with comfortable fabric transmitter and coded heart rate transmission to avoid cross-talk

 

-5RC3 GPS ($299.95)
Essential features in one compact package.
  • Tracks your route, speed and distance using built-in GPS
  • Shows GPS based altitude during and after training
  • Training Benefit gives you instant feedback after your session
  • Running Index scores your performance
  • Improves performance with endurance training programs, downloadable for free from polarpersonaltrainer.com
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